Sparking change one conversation at a time.
Sparking The Convo, LLC is a nutrition education company dedicated to helping people build healthy relationships with food, body, & exercise. We simplify what the world has overcomplicated through workshops that blend evidence-based education, storytelling & honest conversation.
It’s time to rewrite the narrative around food & body image in sport culture.
During my 7 years as a Division I NCAA beach volleyball athlete, I witnessed how normalized disordered eating is & how rampant eating disorders are in sport—especially among female athletes. Today, I’m working to change the culture through preventative education that promotes understanding, connection, & long-term well-being.
Team Workshops
Bring your team together to learn, connect, & build healthy relationships with food, body, & exercise. Every workshop is tailored to the sport, age, gender, & unique needs of your team, meeting athletes where they are.
How To Book a Team Workshop
Fill out the team workshop application form. It’s easy, takes just 5–10 minutes, & comes with zero commitment.
There’s a spot to ask any questions you might have.
1. Apply
I’ll review your application thoughtfully, and if our goals align, you’ll be approved & will receive an email with your personalized pricing details & invoice to secure your workshop.
2. Secure Your Workshop
Once payment is received, we’ll set the date, time & location (or virtual format) for your team’s workshop.
3. Schedule
Team Workshop Application Form
Want to book a workshop for your sports team or club? Fill out the form & I’ll be in touch shortly.
This application is not a commitment—it simply helps me determine if my approach aligns with your needs. It takes just 5-10 minutes to complete.